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"Couch to Movement" ($180/Month for 4 Months)

"Couch to Movement" ($180/Month for 4 Months)

Payment Options: Pay in Full
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This coaching plan is designed for individuals ready to rebuild fitness and long-lasting fitness habits with clear structure, accountability, and personalized programming.

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What's included:

  • πŸ—“οΈ (1) Weekly 30-minute coaching session
  • πŸ‹πŸ½ (2) Personalized written workouts/week
  • πŸ“Š Performance Dashboard
  • πŸ₯— Nutrition & habit coaching
  • πŸ“ˆ Progress tracking & assessments

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